
‘Tis the season for multi-tasking madness! Yes, it’s the time of year to over extend yourself and your credit card. Commit to far too much. Eat and drink yourself silly. Send holiday greetings to friends you haven’t seen or spoken to since you sent them a card last year. Ask yourself why stores insist on playing Christmas music months in advance. Buy your nearest and dearest something they’ll dislike and discard. Then collapse and promise you’ll never do this again.

Or you could turn your phone onto silent. Channel your inner Scrooge. No Christmas cards. No Christmas sweaters. Scowl at those cute carollers who come to your door. Then slip into the kitchen and make yourself a restorative pot of soup.

Accompany said soup with a hefty wedge of bread, some really good butter and a good book. The book, I might add is to read, not eat. Although if you enjoy reading you’re a voracious reader who devours books so maybe you do ‘eat’ them up. I digress…Perhaps something to listen to (not Mariah Carey singing ‘All I Want for Christmas’ for heavens sake). Something classy like Elvis.

Breathe deep and sigh. Do feel smug if this feels appropriate. For soup, you’re spoiled for choice. At our Scrooge Grotto this year, we’ll be serving a Spiced Butternut Squash & Bean Soup. It’s packed full of health-giving goodness (yawn) and is easy to make. Do share with someone if you must or store the rest in the freezer for a cold winter’s day.
Spiced Butternut Squash & Bean Soup
Serves 4
1 butternut Squash, around 1.5-2 lbs.
14 oz. can of beans (garbanzo, black eyed peas, you get the idea)
A hefty handful of cavolo nero (black cabbage), kale or spinach
3 cups chicken or vegetable stock
1 onion, diced
1 clove garlic, minced
2 Tbsp. olive oil
1 1/2 tsp. turmeric
1 tsp. ancho chile powder
1/2 tsp. cumin
Heat the oil in a medium-large saucepan over low heat. Saute the onion slowly until soft and translucent. Don’t rush this step folks. While the onion is cooking, peel the squash, slice in half, remove the seeds (you can save them to roast if you’re feeling energetic) and chop into 1/2″ dice.
Add the garlic to the softened onion, saute for another minute then add the spices, including the chile pod. Stir to coat and cook for a minute or two to bring out the flavours of the spices. Add the diced butternut squash and stir to coat. Cook for a few minutes then add the stock. Increase the heat to medium (it should be at a low simmer). Cook until the squash is tender — this won’t take long, perhaps 15 minutes.
While the soup is cooking, wash your greens. If using kale or cavolo nero, strip the leaves from the woody stems and chop. If using spinach, take a break, check your Instagram ‘likes’ and then get back to work.
When the squash is cooked, drain and rinse the beans, add them to the soup along with the greens. Stir, taste and add salt and more chile if desired. Remove the chile pod and serve.

Well, this is it. Another year is gone (good riddance 2020) and a long winter stretches ahead of us. While January is technically only 31 days, we figure those are dog days so it’s actually 217 days in total. Makes sense doesn’t it?
If your birthday is in January, apologies for disrespecting your month but be honest – wouldn’t you rather a summer birthday? But survive we will, each in our own way. Perhaps you’ve dusted off the backgammon set or taken up stamp collecting or knitting. Some of you may make like a bear and try to sleep your way through the month (just don’t forget your zoom call with the boss on Thursday morning…).
Needs must, as my Granny used to say. But then again, no one ever really listened to her, did they? Basically, do what you need to do to make it through the month. By all means, take up a new language or simply try to remember your first one – we’re flexible.
Serves 6
Ennui. No, it’s not a type of sausage or that tingling pain you get in your legs if you sit for too long. It’s a feeling of listlessness, lethargy and lassitude. A cloud of dissatisfaction that hangs over life. It’s marked by a tendency to gaze out the window and sigh for no reason at all.
The solution? There isn’t one. There’s not a pill you can take or mantra you can chant. It just is. The good news? One day it will be gone. Poof! And suddenly you’ll make a tentative foray out of your reclining chair with the chip and dip tray and actually take the garbage out. Respect!


It ain’t over folks. So don’t break out your linen pants or sundresses, because old man/woman winter hasn’t exited stage left. There is more to come, dollars to donuts. Don’t put away your sweaters or your snow tires and for heaven’s sake would you stop looking at that seed catalog.
Besides, winter is an excuse to savor comfort food. Something cooked nice and slow. Lots of spice and not a lettuce leaf in sight. Because all too soon, spring will show up for its day in the sun, and then summer will be here with all its heat and humidity and suddenly winter won’t look so bad after all.
At the Chile Trail, we’re not into fads or trends when it comes to clothes or cooking. And don’t even get us started on hairstyles…So go ahead and talk about super food this and super food that but all you’ll get from us is a big ole eye roll. And once you’ve finished singing the praises of Acai berries and spirulina and chia seeds (are they related to Chia pets?), we’ll ask you the only question that really matters: does it taste good?
And that’s the problem, because kale is mighty tasty – especially those adorable baby leaves. So yes, it might be ‘good’ for us but we like it because it tastes nice, especially when you top it with a piece of salmon and some chile lime sauce. The sauce is made with COYO – that happy-go-lucky coconut yogurt alternative. Spike it with some lime and some ancho and chile molido and you’ve got something that will make you smile.
Serves 2
When did we get so sniffy about leftovers? Gone are the days of the big roasts, the huge casserole dishes of cheesy, melted, layered things. Instead we cook a single chicken breast or one steak with a baked potato and just enough salad so there’s nothing left once we put the fork down. If the CSI team popped round and snooped in our fridge (this is purely hypothetical, granted) they’d be hard pressed to know we even eat.
It’s like this pork shoulder…It’s glazed with a reduction of cider vinegar, maple syrup, some spices and chile. Yep, chile, the lifeblood, mother’s milk and all-round most awesome thing on this earth. Then you cook it for a long time (this is when you can check Facebook) and then – and then what? Then you call round every friend you can think of and you eat. And you eat. And you eat some more. When you can’t eat anymore you hug your friends goodnight, stow any leftovers in the fridge and go to bed, smug that you’ve got breakfast, lunch and dinner(s) sorted.
Cider vinegar & maple syrup glazed pork
