Macerated Berries with Habanero Chile & Lime

It’s summertime and as the lyrics go, the living is easy. I have no idea if your daddy is rich or if your mother is remotely good looking. And far be it from me to pry into your family photo album.

But I will say that it is summer and you must take it easy. Put the phone down, walk away from your computer, and stop watching all of those cute dog videos. Instead, sit outside. Take a deep breath. Watch a sunset. Write words like these that belong on a cheesy greeting card.

And eat. Eat like it’s summer and everything is ripe at the same time. Because, news flash, it is. It’s crazy time where you’re spoiled for choice. Berries, whether it’s straw, black, rasp or – you get the idea – are pretty darn tooting perfect right now. So indulge. Add some habanero chile with its fruity notes (I’ve been dying to say that) and serve with some COYO coconut yogurt alternative and you are golden. Just like your tan. Don’t you love summer?

Note: macerating is a fancy pants way of saying to mix fruit with some liquid to let juices form. So there.

Serves 3-4

1 lb mixed berries – strawberries with either blackberries and/or raspberries

1 Tbsp sugar

1 lime, zest and juice

¼ tsp habanero chile powder

Serve with COYO coconut yogurt alternative natural

Hull the strawberries to remove the stem. Rather than slicing the top off, which wastes a lot of berry, take a small knife and make a circular incision around the stem. This helps to remove both the stem and the white pith inside the berry without losing any berry loveliness.

Put the strawberries with any other berries you’re using, along with the sugar, lime juice and zest and the chile powder in a bowl. The habanero packs a punch, so if you’re nervous, start with 1/8 teaspoon and work up to find your chile comfort zone. Give the fruit a gentle stir and set aside to macerate for 15-30 minutes.

Serve with a healthy dollop of COYO and a spoonful of the juices. Sit back and enjoy.

 

Chile salmon with baby kale and chile lime sauce

At the Chile Trail, we’re not into fads or trends when it comes to clothes or cooking. And don’t even get us started on hairstyles…So go ahead and talk about super food this and super food that but all you’ll get from us is a big ole eye roll. And once you’ve finished singing the praises of Acai berries and spirulina and chia seeds (are they related to Chia pets?), we’ll ask you the only question that really matters: does it taste good?

Because, let’s face it, if it doesn’t taste good then why bother? Why be a martyr when it comes to what you eat? Why call some foods ‘good’ and some ‘bad’? So when folks started talking about how great kale is for you we let out a collected groan. Poor kale – as soon as it was saddled with super food status, it sounded about as appetizing as a piece of dry cardboard.

And that’s the problem, because kale is mighty tasty – especially those adorable baby leaves. So yes, it might be ‘good’ for us but we like it because it tastes nice, especially when you top it with a piece of salmon and some chile lime sauce. The sauce is made with COYO – that happy-go-lucky coconut yogurt alternative. Spike it with some lime and some ancho and chile molido and you’ve got something that will make you smile.

And isn’t that what food should make you do? Enough said.

Serves 2

2 salmon fillets, about 3/4lb total

Olive oil

½ tsp Ancho chile powder

Salt

2 handfuls of baby kale, arugula or baby spinach

2 flour tortillas

Pumpkin seeds (optional)

6oz COYO natural

Zest and juice of 1 lime

1 tsp Ancho chile powder

½ tsp Chile molido hot (or more to suit your taste)

Wrap the tortillas in foil and place in a low oven to warm.

Drizzle a bit of olive oil on the flesh side of both salmon fillets. Dust with the Ancho chile powder and a generous sprinkle of salt and gently rub in so evenly distributed. Heat a frying pan to medium and place the fillets flesh side down. Cook for several minutes then flip and cook until done. Take the fillets out of the pan, remove the skin and set aside.

While the salmon is cooking, make the chile lime sauce. Mix together the COYO, lime juice and zest and the chile powders. Taste and add more chile if you desire.

When ready to serve, place a handful of baby kale on top of a warm tortilla. Top with a piece of salmon and a dollop of the chile lime sauce. Sprinkle with pumpkin seeds, if using.